Old habits

Old habits die hard. For most of the time I feel fairly much in the I am ok you're ok space. I guess I've been watching out for slipping into the you're not ok space that comes with the intolerance associated with not feeling I am ok, but today I had a reminder about slipping in to the I am not ok space. And the weakness I think I have is more the I was not and therefore am not ok space; the thoughts just roll out. At least seeing the habit creates some space. And in the space the thought that I can see how I keep inventing me. But it's such a tangle. Ah well, all good fun I suppose.