Complex emotion

I had got round to thinking that I had some reasonable level of awareness of my thoughts and emotions and could get back to equanimity quite quickly when things started ruffling me. Paha. I find I seem much improved with the quick flashes of emotion but I see that life has more complex waves of emotion that can entwine with thoughts all too quickly. How complex we humans are. How hard it is to just ride the wave. And yet there is no problem, all is well. I just don't feel that way. Silly attachments and forgetting to be awake to just how lucky I am are no doubt making me feel this way. And of course it all passes.