Showing posts with label Joy. Show all posts
Showing posts with label Joy. Show all posts

Monday, 13 July 2026

Process

How is it even possible for me, to write something here which illustrates an understanding which itself is not captured by words? And then to instil within that writing the element of formulation within that understanding which is at odds with the very understanding? Zazen seems to express it but how could I really 'know'? And of course my own experience is only that- the experience which is expressed in the paradox of apparent separation. Without digressing into solipsism, and without dictating and imposing a formulation onto everything, where is the middle ground? The term 'heart-mind' is sometimes used in respect of all this and like all words is both useful and confusing. And so yesterday DC and I revisited in new clothes an old argument we have been having off and on now for almost as long as we have been together. He is an academic and in my fantasy (for all assessments are to a greater or lesser extent fantasy) totally fused in his occupation and identity. Further, the academic process is a web of knowledge ever refined, added to and rebuilt without end in pursuit of expansion of the mind's purview. And this is good, larger than any individual and meaningful. It is not however, reality. Reality is both larger and smaller than words. Our argument comes when for me the lens of this process is placed in front of every aspect of life and I feel squeezed by it. As I push back against it he feels rejected. As my life is informed by my own fusion of Zen, Taoism, western psychology, ecstatic movement practice, work in the construction industry, etc. etc... I write to craft a lens by which the small glimpses of that which defeats capture might be seen. Seen not in itself, for it has no self, but by what it reveals. And always with the knowledge that any realisation / appreciation / whatever word fits best, that may have passed through my being is very partial whilst neither partial or whole. And the thing is that not a word of this is any different to what DC wrestles with in his writing. Where that difference lies is possibly, in the validation of the academy. I do not wish to be dictated to by that which in my school years was as much a filter of ascribed worth as it was a vehicle for growth. Nor do I wish to have every creative floret of life assessed by it. However, I too am very given to intellectual rigor and greatly value this process. It is enough for me to play with words whilst wrapping them in their own limits, trying to avoid saying nothing of value or let them generate their own sophistry. In all respects there really is very little difference between DC and me.

I largely wrote the above before walking over to an EMDR session. What follows in this paragraph is post session, recalled as best I can remember. The focus of today's session was the period between about 16 and 24 years of age where it seems there is still unprocessed fear informing the emotional landscape of the present. Initially the images, memories and feelings are diffuse, vague and not readily available. There is probably a lot of numbing out in it. That after all is the function of compartmentalisation, set aside, don't fully go there, not feeling this, we have to keep this ship sailing. But sticking with the EMDR process images come, felt sense and meaning surface. I seem unable to meet the only available script, I'm not enough, small, isolated, rooms and others disappear to be replaced with black. My head brightly illuminated remains. The pen I'm following with my eyes stops, 'what do you notice?' I describe as above and the feelings of fear and of tiredness, about a 30/70 split. 'Stick with that.' The pen moves and I follow with my eyes. Images across this period of time come and go, a sense of younger to the left, older to the right, the black clears, left to right. The rooms return the people return but I've been erased. The pen I'm following with my eyes stops, 'what do you notice?' I describe as above. 'Stick with that.' The pen moves and I follow with my eyes. I reappear interacting with others, thin, sparse lines of connection form, there's a brittle feeling. The enormity of the task of surviving starts to penetrate, there is fear, tiredness, there's no option but to keep going. I do not know that it is ok not to be enough for the script, there's no other available. The pen I'm following with my eyes stops, 'what do you notice?' I describe the brittle connections, feeling not enough. I add '...and I wasn't enough, I couldn't inhabit the available script'. The sequence and timings written here may be slightly muddled, but the tone is close enough. Somewhere in the process the split of fear and tiredness shifted towards 50/50. The aloneness, heavy and dark shifts with lighter periods of connection and progress and threaded through all of it is determination. As the session draws to a close after similar cycles I'm aware that the erasure, from today's vantage point where so many other scripts are available including the transpersonal, resonates less with fear and more with liberation. But this vantage point was only reached after traveling in the boat of the erased. At the time it was out of range. I'm sure the coming weeks will see the process continue.

Saturday, DC and I visited the Bowes museum to see the Vivienne Westwood and the Norman Cornish exhibitions. Both vibrant with the wider creative life force yet very different. The Westwood I notice is mainly of clothes for women and I note that there are more opportunities for women to dress up in more different ways. Dressing up hasn't really ever featured large in my style. The Cornish exhibition is virtually alive- the sketched figures seem almost in motion and totally at one with the culture and environs in which they resonate. I casually wandered past resident exhibitions wondering vaguely about aliveness, the wider erotic and sensuality just short of sexuality. Later I would play about with this territory in 'conversation' with an AI. Setting up the scene with it and feeding it previous posts it did generate some interesting depictions of what I was circling. I particularly liked this:

The beautiful is the appearance of harmonious vitality within a relational field. The erotic is that same harmonious vitality experienced as participatory and generative. Sexuality is one possible flowering of that participatory vitality.

I think it was probably my poem, 'Returning' from the 7th July that put it on the map! What I think is at the root of this is life's deepest desire to express. And how can we as human beings be the conduit for the richest expression? Illuminated and illuminating. What is it that remains after the erasure? What resolves in the synthesis of the diversity depicted in the above paragraphs? What remains to be resolved? What flowers in both the resolved and the unresolved?

Friday, 3 July 2026

Love



If Whitman sings the body electric

I might say smooth creamy vibrant

Grounded and flying, still and whiplash fast

Sharp and flowing gentle as good night or morning

And a day full, all liminal in fullness

Then fear is tight, constricted, like fragile glass

The very breath feels heavy

As if to weigh down the too light body

Where it should float the vibrant smoothness

And breathe... Tight, foothills of panic, tension

Cheeks blow

Mind notes parasympathetic

Bright mind where aligned is flowing

Like Whitman's choir singing

But here stalled and waiting

Fear drives each slow step, twilight

Cheeks blow

Mind notes parasympathetic

Breathe

The smoke of his once-ness, in the beginningless now

This is not the liminal of fullness

Past comes into present

Present orchestral in hues of vibrant smoothness

Though yes, still shot with fear of broken glass

And so another turn around the spiral

Yet tomorrow

The very air sings the body electric

Liminal in fullness, bright mind dances

Joy as it turns the diamond, in Indra's net it sparkles

Sharpest thoughts, the fastest flowing

Liminal in fullness, body whiplash fast

Then earth and sea too sparkle

Gentle flowing as fire rises

The body breathes

The smoke of his once-ness lost in its embers

In each body our embers sparkle

Glow in each other's light and turn the diamond

And so another turn around the spiral





Tuesday, 6 January 2026

Reflections on ECC New Year retreat

 DC and I spent last week in the lake district on an Edward Carpenter Community new year retreat. I took the following photo just after arriving.



Looking up Wastdale towards Wastdale Head / Great Gable.

This is the 'classic' view and fortunately the air and hence the lake surface was still, giving rise to a mirror where they met. Even if the water had been rippling and thus the reflection not present this would have been a striking view, with the mirror it is more so. The clarity of the reflection was so precise yet still preserving the wateriness. It wasn't until reviewing the picture that I noticed the stick in the bottom righthand corner. Zoom in and look at this. It has a majesty of its own.


Seeing this scene I immediately saw the parallel reflections - the mountain in the water and both in my mind. Many Zen koans point to this. For a second I mused on this before realising it didn't need any words.


Later in the week the moon was full and delightful in a clear blue evening sky. Viewed directly it seemed to occupy far more of the visual field than the tiny dot which appears in the following photo.



 

The moon is the small white dot fairly much in the centre of the picture. Almost insignificant in this picture, it assumed far more majesty when viewed with the naked eye. Again, I mused briefly on the moon's appearance in Zen koans. And recalling the mirror of the above picture I remembered Chiyono’s Bucket koan. This koan tells of a nun's enlightenment when the bottom fell out of the bucked in which she was carrying water. Her poem is translated thus:

With this and that I tried to keep the bucket together, and then the bottom fell out. Where water does not collect, the moon does not dwell.

I felt no need to dwell on these observations more and doubtless took myself back to the fireside for a warm. It was a cold week and the log fire was a very welcome companion!

The week was spent in the company of a lovely bunch of gay men and the heart energy was warm and nourishing. As ever living in community we're all there making mirrors for each other should we have the eyes to see ourselves in the reflection.


New year's eve we made a bonfire and celebrated the turn of the year with fireworks. After a bit the smoke from the fire seemed more troubling to me than the benefit of the warmth and I returned to the warmth of the fireside which benefited from a chimney. I took the following picture as I looked back towards the bonfire.



I find there's a magical quality to this picture and the word crucible comes to mind. It's so playful. An alchemy of love.


The week stitched together this and that with heart connection and was permeated with a gentle love.


It was nice that new year's eve was mid week as this let the week have a larger shape than had there been less symmetry.

Light filled the week in many regards.


One evening the sun cast a marvellous red glow upon the fellside in a hue resonant with that often pictured on Uluru / Ayers rock.

I overheard a snippet of conversation about the sacred nature of Ayers rock.

The English lake district is full of majesty. Mountains often feature in Zen with the streams that flow down them as the Buddha's tongue. The sound of water in nature reminding us that we see with more than our eyes.


There were long walks and short walks, high walks and low walks.


The wabi-sabi of this hut caught my attention. Looking at it now it seems to be sitting calmly in the tides of time as the sky sails by. And it was regarded with gentle affection by one of my walking companions who pointed it out to me as he led us onward. We nestled in the landscape full of our own reflections.


Later in that walk there was soft deep muddy ground with no obvious firm footing but we managed to traverse it without drama. I spied no lotus plants but it was an earthy reminder of the elements as had been the occasional day with icy winds and the amelioration of the fireside. I'd looked upon those of our group who seemed to be almost frolicking in the frigid water of the lake in their lunchtime swim with a sense of the exhilaration they would encounter and a sense of my own mortality! Ash does not return to firewood although we are both elements and the space that holds them. Yeah, yeah, whatever, says the little hut as I regard it in the picture now.


Friday evening brough the soiree and such talent! My 'turn' was later in the show and having watched so much enjoyable joy filled creativity I wondered how my opening to Shakespeare's Richard III, 'Now is the winter of our discontent...' would go down. In the end it was fine. At my last ECC event I'd 'done' Hamlet's 'To be or not to be...' Another 'heavy' one. I did consider Jaques 'All the world's a stage...' from Shakespeare's As you like it. But I'd done that for other groups and fancied trying something different.

Saturday brought our completion heart circle and I shared that I agreed with what one of the other men had said on a previous evening - living this way WAS normal - it's the world that's regarded as 'normal' that's 'shit'. The natural state of the human condition is one of heart connection, care, compassion and co-operation NOT dog eat dog.

Retreat from the world to come home to ourselves is the start of the voyage to the world. Through the reflections of our mind we land in the ocean of our heart. Yeah, yeah, whatever, says the little hut...



Wednesday, 27 January 2016

Beloved

Last weekend we had some friends round for dinner. A great night was had by all. They brought with them a Christmas present - we've not had the chance to meet up since before the festive period. The present is a framed photo of DC and me and I was quite moved by it. It's a photo from about maybe ten years ago and we're in the kitchen of our friends' house, DC is behind and slightly to the side of me with his arms around me. His face is just beautiful and to me says along with his whole body language just how much he loves me. I'm moved by the way he holds me in love without clinging or possessing; he's just so pleased that we are we. When I saw this photo I felt immediately blessed that we are still together after almost 24 years, and that he remains a brilliant light in my life.

Monday, 4 January 2016

New Year Celebration

DC and I spent new year in Wales with Loving Men. The group was about 90 gay men in number and the warmth and connection just lovely! We both had a wonderful time; a mixture of meeting and connecting, care and consideration, fun and laughter and exercise for body and spirit (I kept my mind reasonably quiet!) all in a great location with lovely vegetarian food. I found the time thoroughly nourishing and a great way to enter 2016! There were moving moments and the wonderful energy of connection and sharing in the depth of human experience both difficult and joyous.

Monday, 28 October 2013

What is it that wants to happen?

There has been a lot of toing and froing between Scotland and Newcastle for me of late and various job interviews. One such led to an offer of employment. But the offer was to go back into a design office with a very unhealthy set up. No thankyou. The process has confirmed for me my desire to stay related to the industry but not under crazy conditions. Truly looking at what one wants and facing the consequences can be both painfully difficult and liberating. The thing with desire is not I believe, so much that it is a 'bad' thing so much as truly looking into the desire to see what it is about at a deeper level is scary. This is not clinging to the surface features of desire but listening to its depths. Yet this deeper calling is what gives life its meaning and purpose. It may or may not bring happiness but it will if given sufficient time and energy bring an honest expression to life. This expression is I believe the very reason for our coming out of unity, out of the void. And, it is by looking into the depths of desire not just the surface that we might find our way back to unity and to a peace within the midst of the storm. Such looking and listening, sitting with what is emerging and acting from the deepest gut is in my experience often clouded by a whole range of thoughts and emotions. Which of the panoply of these stories and sensations is the deep gut, the heart mind? That is the question I ask in challenging conditions. Or put another way, what is it that needs to happen? It was tricky sitting with the panoply arising in the job chase of late but I am now sure I made the right decisions.

Recently a friend sent me a link to the revolverheld unzertrennlich music video. There can't be a gay man (particularly of my generation) who isn't touched by this video. The beauty of the video is I would suggest, in the acknowledgment of the (deeper) desire for unity, in the response of the heart mind. As ever, our humanity is in form's expression of emptiness. This is desire's true meaning and purpose. It will not always bring the surface fun, joy and excitement shown in the video but it gives body to the life we lead and life to the body we live it with. It is not so much work to live verses live to work as living the work of one's life.

Monday, 24 June 2013

Poppies


I was struck by the vibrancy of the poppies shown here. The display 'pulled me up sharp' as I suddenly saw it before me.


Saturday, 15 June 2013

Red

I was washing some things by hand this morning and as the sun shone in through the window it illuminated this deep Red. 'Wow, what is it?' I thought. Followed by, 'Don't think, be'. I noticed some sense of a Red seen long ago, some essential RED, vibrant, fun and joyous, somehow full of promise. A vague recollection of, of what? Childhood? I dashed for my phone to take a picture. The sun had faded a bit by the time I got back but here is the picture.


Under water the colours are bright and rich. Above water the light is reflected and the Red is replaced by White. The contrast of other colours lends vibrancy to the Red. Stripes add playfulness.  :)




Saturday, 28 July 2012

Rising up

It's been some time since my last post. Stuff comes up and passes. At one time I thought to write about letting things go and not clinging; just 'put it down'. But the impetus to blog passed too!


At the end of last month Dave C and I had an impromptu trip to NY in the USA. Skyscrapers certainly show the capability of man's ego - both good and not so good. The view from 'The Top of The Rock' is sublime. And for me the little bit of 'nature' in the form of a tree in this photo is a welcome bit of the wider world in a very man made place. Note too the sign: 'No Standing Anytime'; yep, we all keep moving. Moving right through the stillness.


Rockefeller Center NY, USA
This morning I see news from my friend RM Mugo:


working with Rev Alicia, RM Mugo is laying the foundation / sowing the seeds of a great new venture. I have every confidence that small, starting shoots will grow. Things come and go but they also sustain.

Sustain:
from Wiktionary;

Verb

sustain (third-person singular simple present sustainspresent participle sustainingsimple past and past participle sustained)
  1. (transitive) To maintain (something), or keep it in existence.
  2. (transitive) To provide for or nourish (something).
  3. (transitive) To encourage (something).
  4. (transitive) To experience or suffer (an injury, etc.).
  5. (transitive) To confirmprove, or corroborate (something).

A blessing on this new venture.

Wednesday, 6 January 2010

Joy

Frosty the snowman still stands and now wears a new snow coat! This is like proper winter. It is not a 'big freeze' as some would have it; I recall when this was just winter weather.

Although I am still sitting with what the next stage in my life should be, what it is that might make me feel enthused, purposeful and joyful, it is nice to be free to enjoy the weather without the battle to and from work. Yesterday I went to see friends who live 'in the country' and had a lovely time walking in the snow enjoying good company. There was a bit of adventure with the car as well; it nearly got stranded in a ford and then almost had to be abandoned in the snow! But faint heart... and all that... and so car and I did get safely back home.

Just seen a documentary about dogs on TV; it seems they think more like us than chimps. The program asked; what is the special bond between man and dog? And although not described in the following terms, the answer might be said to be that we seem to be able to see into each others Buddha nature; unconditional love. I think it's when two beings have an enough shared form, ie similarities or understanding, that a window opens to make it easier to connect with our (true) nature. Form's need to hold both separation and unity at once drives us to connect, to hold lightly our manifestation of Source. Not separation but individuation. And this holds I think in all our relationships... Interestingly, dogs seem to have been bred by taking from the less aggressive wolves in a pack; those exhibiting more juvenile tendencies. Might this be seen as those with less ego? Most spiritual traditions regard the innocence of childhood as close to Source.

And tomorrow I must go shopping, I forgot get salt, crackers and cheese today. Oh, and I notice a should statement above; that inner critic eh?

Friday, 1 January 2010

Snow


We made a snowman today!

Patting him...


Oops, I look a bit strange in this one!


Drying out after...
Thankfully we are a bit more permanent than frosty the snowman, even though all passes!
May the new year bring peace and joy!

Saturday, 3 October 2009

Robin

DC and I had a lovely simple dinner last night with our friends Ann and John at their home.

Ann had bought herself a nifty new notebook computer for work and a lovely new paper notebook as a present for me to take to Findhorn. The gift came with a card:





I wonder if Ann was aware of the symbolism of the Robin; new beginnings, growth, joy, warmth etc. What a lovely start to this period of exploration.
The conversation at table was as ever, fast, wide ranging and generally dynamic. Such fun.
Thank you Ann and John and to DC for an other joy filled evening.

Thursday, 3 September 2009

Film

Well, I could write all sorts of stuff about how I feel and the various interactions with people at work and where do I think I am going and blah blah but anyway...

We went to the Star and Shadow cinema this evening and saw Sita Sings the Blues. Follow the link / arrange to see it; it's good.

Tuesday, 23 December 2008

Festive season

't is the start of the festive season. May you all find peace and light enough to counteract the feelings of 'bah humbug' that the festival of consumer spending can generate. I love Dickens' A Christmas carol. Jacob Marley may have forged a heavy chain but he had the wisdom open his heart and save Scrooge. May we have the wisdom to keep our karma light whatever our religious convictions and the good fortune to share time with others. I am going to try to make a special effort to remember that if and when I get tetchy.

Happy festival of midwinter light.